how to make almond butter.

here's to never purchasing expensive nut butters agaaaain!

i love me some almond butter, but do not love the price tag at the grocery store. if you have a good food processor, you can easily make this at home for substantially less than the price you'd pay in store.

can i get an aaaaaamen to aaaaaalmond butter aaaaaat home. 

i have a small little baby food processor that i use for simple sauces and breakfast bar type things, but grinding up a bunch of whole raw almonds........you gunna need a big BOSS of a food processor for this task. my parents got me this cuisinart one for my birthday, and it is great. 

i would not dream of making nut butter in the small food processor is what i'm saying. seriously, its like blending rocks. 

first, you're going to want to roast the almonds in the oven for about 15 minutes at a low temp - about 275 degrees. warming the almonds helps to kinda wake em up and get their natural oils ready for takeoff.

this step also smells delightful...i have yet to see a roasted almond scented candle, but there should be one.

hot almonds come fresh outta the oven and straight into the food processor all by themselves. add nothing else! no matter how badly you will be tempted to add a liquid.... 

for the first 5 minutes of running the food processor, the almonds will look grainy and dry. just keep scraping down the sides of the bowl with a spatula every couple of minutes and run it again.

after about 10 minutes of this routine, your kitchen will probably be earthquaking like mad, your machine smoking, and you will fully expect the food processor to just rocket off into outer space at any moment. honestly, there were a few seconds when i couldn't tell the difference between the steam from the hot almonds releasing or whether the food processor was starting to ignite and was about to burst into flames. luckily, 'twas the former. 

don't give up now! that part is a bit scary/loud/seemingly dangerous and you will doubt your intentions for ever trying to make this because you think the room is about to be covered in almond dust and cuisinart shrapnel.

but then, a magical thing happens. 

almond butter forms! just a few more minutes in the food processor and its mission accomplished.

at this point, feel free to add a little bit of salt and pulse it into the mixture. i could have done without, but i added just about a teaspoon of salt this time.

TA DAAAAAAAAAAAAAAAAA! you're the proud maker of fresh, creamy almond butter. for cheap(er), i might add! pete and i calculated that this batch (more than one pound) of almond butter cost me $3 to make myself. we buy whole almonds at costco, and a 9 lb bag is probably around $10...la dee daa, carry the 1, we say $3. 

**UPDATE**: i just went to costco (3 days after publishing this post) and noticed the 9lb bag of almonds is liiiiiiike $17....  aw nuts. when did that happen? anyhoo, at least you save some money by making nut butter at home. i got a little overzealous heeeere, sawwry. ***

and that is super exciting since i generally drag my feet and snarl my way up to the trader joe's cash register with my some $7 jar of almond butter. those days are gone. sorry teej. 

Homemade Almond Butter

Recipe yields 1 pound

Time: 30 minutes - 1 hour (depending on roast time // quality of food processor)

Ingredients:

  • 3 cups whole raw unsalted almonds
  • 1/2 - 1 tsp. salt (optional)

Instructions-

Preheat oven to 275 degrees F. Spread 3 cups of whole almonds onto a walled baking sheet. Roast almonds in the oven for about 15-20 minutes. They will begin to smell oaty/like cookie dough/like holidays/marzipan. It smells warm & delicious. The roasting will help immensely with the speed of the nut butter making process.

Remove almonds from oven and carefully transfer them to a large food processor. Run food processor on high for a few minutes until almonds are grainy. From here, run the food processor on high and scrape down the sides of the bowl with a spatula every 1-2 minutes.

{Do not add any additional oil or water! You will be tempted to. The almonds just take a while to grind, release their oils and smooth out, but it will eventually turn into a creamy nut butter!}

After about 10 to 15 minutes (depending on the quality of food processor) of running the processor and scraping down the sides, the almonds will begin to come together as a soft solid and resemble dough or clay. This is when you know you're close!

Continuing to use the spatula to scrape down the sides of the food processor, run it on low until the nut butter has completely smoothed out and is creamy and smooth and no large chunks of almond grains remain in the food processor. 

Add 1/2 to 1 teaspoon of salt if desired and pulse a few times until incorporated.

Transfer the almond butter to a jar and store in the refrigerator. Give the nut butter a stir if the oils have separated a bit.

Enjoy on toast, in smoothies, on pancakes, waffles, crepes, on fruit, sandwiches, ice cream, etc, etc.!

 

 

qp

mocha coconut green smoothie shake.

mmmmmocha coconut. yummerz.

i was thoroughly obsessed with the mocha coconut flavor at starbucks ages ago when it first came out in frappuccino form. cut to me working there for 4+ years during college and such. i consumed alllllllll the mocha coconutty things that establishment had to offer. they're still delightful, but i haven't had one of those sugar blasted concoctions in foreva.

this smoothie/shake came to be after my gum surgery when i reeeeeeally wanted to drink coffee, but couldn't have hot liquids yet. i suppose i could have made iced coffee, but i was hungryyyyyyy too. 

i can't quite call this a healthy green smoothie because there is ice cream in it. haha. well when you have a lame gum surgery there are only a few things to eat worth looking forward to. so the chocolate ice cream stayed. 

one could use a few tablespoons of cocoa powder as an alternative, but the texture of the ice cream adds some goodness to the beverage. if you don't want to use ice cream, perhaps do 2-3 TB of cocoa powder and 2 bananas for extra sweetness and texture. that sounds goooood, too.

coffee coconut green shake

i love aeropress coffee. its so easy to make one cup. easy to clean. its fresh and strong and all the flavor makes it to your cup.

this smoothie shake hit the spot! and i got my coffee fix. and some green nutrients! and ice cream, too. :)

Mocha Coconut Green Smoothie Shake

Serves 1

Ingredients:

  • 1 banana
  • 1 cup spinach
  • 1/2 cup plain Greek yogurt
  • 3/4 cup chocolate ice cream
  • 1/2 cup strong brewed coffee or fresh espresso
  • 1 TB coconut syrup OR 2 tsp. coconut extract
  • 4 ice cubes
  • 1 TB espresso powder (optional)

Instructions-

Brew a strong half cup of black coffee. I use the Aeropress, but you could use 2 shots from an espresso machine, a small strong cup of french press, etc. 

In a blender, add the spinach, greek yogurt, banana and black coffee. Blend until combined. Add the coconut syrup or extract, chocolate ice cream, and ice cubes. Blend again until smooth. If desired, add 1 TB of espresso powder and pulse quickly to incorporate.

Serve immediately and ENJOY!

 

 

 

qp